Weigh In record (no journal entry) for 12 July 2022
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129.6 lb
Lost so far: 18.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2022:
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525 kcal
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Fat: 24.92g | Prot: 17.71g | Carb: 57.86g.
Breakfast: Кухмастер Печенье Топлёное Молоко, Помидоры, Кофе (из Молотых Зерен), Жареное Яйцо. more...
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gaining 0.3 lb a week
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laptevalilia327's weight history
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