Weigh In record (no journal entry) for 08 July 2022
|
141.1 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed N/A.
|
Diet Calendar Entry for 08 July 2022:
|
1486 kcal
|
Fat: 60.54g | Prot: 43.10g | Carb: 188.79g.
Breakfast: Patso. Dinner: Patates ve Sebzeli Sığır Eti Güveci (Havuç, Brokoli ve/veya Koyu Yeşil Yaprağı Da Dahil Olmak Üzere) Domates Sosu Içinde, Pirinç Pilavı. Snacks/Other: Coca-Cola Coca-Cola. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ekilemya's weight history
|