Weigh In record (no journal entry) for 03 July 2022
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155.9 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2022:
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1831 kcal
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Fat: 86.20g | Prot: 63.88g | Carb: 231.40g.
Breakfast: Лакомка Тарт Творожно-Вишневый, Омлет или Яичница с Сыром. Lunch: Yami Yami Сет Yami. Dinner: Клубника, Черешня. Snacks/Other: Stella Artois Пиво Безалкогольное. more...
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gaining 1.4 lb a week
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