Weigh In record (no journal entry) for 25 June 2022
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127.6 lb
Lost so far: 0 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2022:
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721 kcal
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Fat: 31.15g | Prot: 22.33g | Carb: 79.80g.
Breakfast: Knorr Чашка Супа Сырный с Сухариками. Lunch: Очаковский Квас. Dinner: Сахарная Пудра, Ермолино Сметана 15%, Сырник. Snacks/Other: Nestle Kit Kat Duo. more...
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losing 6.2 lb a week
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