Weigh In record (no journal entry) for 14 June 2022
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173.5 lb
Lost so far: 34.6 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2022:
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657 kcal
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Fat: 22.97g | Prot: 37.09g | Carb: 74.63g.
Breakfast: Сахар, Молоко Козье, Свиной Бульон, Свинина Запеченая, Перловка Отварная. more...
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losing 0.5 lb a week
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Ann22901's weight history
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