Weigh In record (no journal entry) for 11 June 2022
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105.4 lb
Lost so far: 15.9 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2022:
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636 kcal
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Fat: 13.95g | Prot: 72.91g | Carb: 61.17g.
Breakfast: Белый Город Молоко 2,5%. Lunch: Global Village Зелёный Горошек, Здравушка Творог 1%. Dinner: Помидоры, Огурец (с Кожурой). more...
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losing 4.6 lb a week
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Malenkai_anechka's weight history
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