Weigh In record (no journal entry) for 11 August 2014
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161.4 lb
Lost so far: 6.2 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 August 2014:
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2277 kcal
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Fat: 94.38g | Prot: 55.85g | Carb: 268.17g.
Breakfast: Mulino Bianco Pantreccia, Marmellata di Arance, Appelsientje Multivitamientje. Lunch: Rio Mare Tonno all'olio di Oliva, Spaghetti, Merlot, Caffè Espresso. Dinner: Grancereale Cioccolato, Conad Latte Parzialmente Scremato, Croissant. Snacks/Other: San Carlo Rodeo, Caffè Espresso. more...
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2014 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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