Weigh In record (no journal entry) for 31 May 2022
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162.0 lb
Lost so far: 43.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2022:
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1840 kcal
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Fat: 65.90g | Prot: 71.08g | Carb: 245.39g.
Breakfast: Banana bread, Coffee with Sugar. Lunch: Bibigo Mini Wontons, Snack Pack No Sugar Added Chocolate Pudding. Dinner: Bacon, McCain Shoestring Fries, White Bread , Beef Steak, Becel Margarine, Kraft Cheese Slice. Snacks/Other: Dry Roasted Peanuts (with Salt) , Apples. more...
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losing 5.6 lb a week
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 Comments
Nice one, DomOlive. Have a really good week🤗
31 May 22 by member: Maguscanook
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31 May 22 by member: DomOlive
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