Weigh In record (no journal entry) for 26 May 2022
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163.0 lb
Lost so far: 42.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2022:
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1391 kcal
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Fat: 40.12g | Prot: 49.24g | Carb: 209.97g.
Breakfast: Banana bread, Coffee with Sugar. Lunch: Peanut Butter, White Bread . Dinner: Potato, Catelli Alphabets, Chicken Broth (Home Recipe), Kraft Cheese Slice, Hellmann's Real Mayonnaise, Sliced Ham (Regular, Approx. 11% Fat) , White Bread . more...
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losing 7.0 lb a week
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Comments
Good work, girl! With a bit of luck I’m right behind you😎⤵️
26 May 22 by member: Maguscanook
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