Weigh In record (no journal entry) for 16 May 2022
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165.1 lb
Lost so far: 0.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2022:
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1638 kcal
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Fat: 87.03g | Prot: 84.36g | Carb: 132.95g.
Breakfast: ВкусВилл Вареники с Сыром, Помидором и Базиликом. Lunch: Сыр Стародубский Сыр Сулугуни . Dinner: Теремок Уха из Форели по-Фински. Snacks/Other: Щедрые Хлебцы Ржаные, Красное Яблоко. more...
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losing 17.0 lb a week
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~Janik~'s weight history
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