Weigh In record (no journal entry) for 15 May 2022
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191.2 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2022:
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1580 kcal
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Fat: 78.19g | Prot: 48.30g | Carb: 185.21g.
Breakfast: Cracker Barrel Old Cheddar Cheese, Café Régulier, Sucre, Nutella Hazelnut Spread, Selection Original Homestyle Waffles. Lunch: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Bolthouse Farms Baby Carrots, Selection Salted Butter, Cracker Barrel Old Cheddar Cheese, No Name Sandwich Bread. Dinner: Pomme, Heinz Ketchup aux Tomates, Nuggets de Poulet, McCain Shoestring Fries. more...
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losing 1.2 lb a week
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