Weigh In record (no journal entry) for 13 May 2022
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121.0 lb
Lost so far: 6.0 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2022:
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736 kcal
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Fat: 44.40g | Prot: 21.96g | Carb: 60.76g.
Breakfast: Ehrmann Grand Duet Шоко Трио, Город Сыра Сыр Копченый Гурманский, Помидоры, Огурец (с Кожурой), Слобода Майонез, Вареное Яйцо. Lunch: Коровка из Кореновки Пломбир Шоколадный. more...
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losing 10.8 lb a week
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