Weigh In record (no journal entry) for 03 May 2022
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106.5 lb
Lost so far: 14.8 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2022:
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1022 kcal
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Fat: 29.86g | Prot: 22.44g | Carb: 166.04g.
Breakfast: Пятерочка Яблоко Сезонное , Молоково Молоко 2,5%. Lunch: Лавка Пекаря Тарт Лимонный. Dinner: Макдоналдс Айс Кофе Карамель. Snacks/Other: Фрутоняня Сок Яблочный Осветлённый. more...
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gaining 0.6 lb a week
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