Weigh In record (no journal entry) for 02 May 2022
|
144.6 lb
Lost so far: 7.5 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2022:
|
1665 kcal
|
Fat: 112.58g | Prot: 77.29g | Carb: 82.70g.
Breakfast: Хлеб Бородинский, Жареное Яйцо, Магнит Банан. Lunch: Табрис Шашлык Свинина Шея. Snacks/Other: Schweppes Биттер Лемон, Nescafe Dolce Gusto Кофе с Молоком. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_byyyyyyyeeee's weight history
|