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Every time I yo-yo I drop a little more, Happy bunny.
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133.8 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2022:
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1503 kcal
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Fat: 43.60g | Prot: 59.20g | Carb: 187.50g.
Breakfast: PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: Milbona High Protein Vanilla Pudding, Aldi Spicy Meat Feast Pizza, Tesco Orange Squash. Dinner: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Fox's Party Rings Minis, Aldi Thai Sweet Chilli Lentil Curls, Bertolli Olive Oil Spread, Marmite Marmite, Warburtons Toastie Small . Snacks/Other: Asda Chosen By You Jumbo Chocolate Swiss Roll, PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Schweppes Slimline Indian Tonic Water, Gordon's Gin. more...
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losing 6.2 lb a week
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