Weigh In record (no journal entry) for 26 April 2022
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248.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2022:
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3061 kcal
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Fat: 130.15g | Prot: 286.88g | Carb: 199.70g.
Breakfast: ShopRite Cream Cheese, Einstein Brothers Bagels Garlic Bagel, Chicken Breast. Lunch: Quorn Chik'n Nuggets, Bananas , Land O'Lakes Heavy Whipping Cream, Chicken Breast. Dinner: Kirkland Signature Meat Lasagna. Snacks/Other: Navitas Naturals Organic Raw Maca Powder, Make Better Strong, Make Better Strong. more...
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losing 1.6 lb a week
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ibvulpine's weight history
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