Weigh In record (no journal entry) for 23 April 2022
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133.8 lb
Lost so far: 13.9 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2022:
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398 kcal
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Fat: 26.55g | Prot: 12.07g | Carb: 27.12g.
Breakfast: Русская Нива Маффин с Черникой, Первый Хлебокомбинат Хлеб Мультизлак, Можгасыр Сыр Голландский, Сливочное Масло, Кофе (из Молотых Зерен). more...
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gaining 9.3 lb a week
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laptevalilia327's weight history
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