Weigh In record (no journal entry) for 15 April 2022
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136.0 lb
Lost so far: 2.9 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2022:
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1042 kcal
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Fat: 20.53g | Prot: 43.19g | Carb: 167.03g.
Breakfast: 匯竑國際 阿薩姆奶茶, 全家 二配大飯糰泡菜鮪魚. Lunch: 雞腿便當. more...
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losing 2.3 lb a week
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減肥不成功不換名字's weight history
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