Weigh In record (no journal entry) for 13 April 2022
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144.8 lb
Lost so far: 3.6 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2022:
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1038 kcal
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Fat: 41.82g | Prot: 26.49g | Carb: 140.13g.
Breakfast: Orange Juice, Great Value Frozen Mixed Berries. Lunch: Coffee with Cream. Dinner: Taco Bell Bean Burrito, Taco Bell Nacho Fries, Sweet Red Peppers . Snacks/Other: Meijer Brazil Nuts, Eda-Zen Toasted Edamame, Kirkland Signature Roasted Seasoned Seaweed, America's Choice Natural Walnuts. more...
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losing 0.2 lb a week
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