Weigh In record (no journal entry) for 13 February 2022
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120.6 lb
Lost so far: 29.3 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2022:
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594 kcal
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Fat: 35.84g | Prot: 24.97g | Carb: 47.27g.
Breakfast: Велком Сосиски Сливочные, Artfruit Авокадо ХАСС, Банан, Аморе Сёмга Слабосоленая Филе-Кусок, Hochland Творожный Сыр с Сливочный, Harry's Сандвичный Хлеб Пшеничный. more...
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gaining 0.1 lb a week
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