Weigh In record (no journal entry) for 06 April 2022
|
134.0 lb
Lost so far: 13.7 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2022:
|
1018 kcal
|
Fat: 22.96g | Prot: 62.98g | Carb: 138.99g.
Breakfast: Банан, Творожная Запеканка. Lunch: Жареная или Запеченная Курица, Каждый День Спагетти. more...
|
gaining 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
laptevalilia327's weight history
|