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Throat feeing so sore but a Chelsea bun and curry yesterday and chocolate made me feel better, gain not so much will go again soon.
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135.6 lb
Lost so far: 6.6 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2022:
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1164 kcal
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Fat: 29.00g | Prot: 76.48g | Carb: 126.93g.
Breakfast: PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: Tesco Orange Squash, Chicken Ginger soup. Dinner: Aldi Torchon Ham, Brooklea Protein Pot, Bliss Chocolate Orange Whip Bar, Braeburn Apples, Cheddar Cheese , Warburtons Danish White Bread, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Snacks/Other: Moser Roth Finest Dark Chocolate Mint, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. more...
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gaining 3.1 lb a week
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 Comments
Honey! Tyrozets! Or a “Maharishi Ayurveda” syrup called Throatsoothe.
05 Apr 22 by member: mincepiemuncher
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Trytry you cant get Tyrozets anymore, hubby tried to get me some yesterday, I did find couple in back of cupboards yesterday still in date, he got me some difflam spray and lozenges and throats lots better this morning. Fingers crossed its on the way out. Will look out for the surup incase he comes down with it too.
06 Apr 22 by member: Alisonsc
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