Weigh In record (no journal entry) for 04 April 2022
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280.0 lb
Lost so far: 55.5 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2022:
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562 kcal
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Fat: 24.89g | Prot: 45.16g | Carb: 40.85g.
Breakfast: Oasis Strawberry Banana Smoothie. Lunch: Hellmann's 1/2 The Fat Mayonnaise, French's Classic Yellow Mustard, Mushrooms , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Maple Leaf Shredded Chicken, Compliments Turkey Bacon. Snacks/Other: Kraft Tex Mex Shredded Cheese, Compliments Turkey Bacon, Hellmann's 1/2 The Fat Mayonnaise, Cooked Egg. more...
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losing 0.7 lb a week
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 Comments
04 Apr 22 by member: grammalaura
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You are on the way to better health. It’s wonderful that you have the support of your friends and family on this journey🥰
05 Apr 22 by member: Maguscanook
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mommagosse's weight history
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