Weigh In record (no journal entry) for 31 March 2022
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131.6 lb
Lost so far: 45.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2022:
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800 kcal
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Fat: 26.00g | Prot: 41.06g | Carb: 99.40g.
Breakfast: Storck Toffifee Лесной Орех в Мягкой Карамели, Соседи Йогурт Мал!!!, Комплик Творог4%. Lunch: Кукурузный Крахмал, Яйцо, Пятерочка Сахар, Комплик Творог4%, Яйцо. Dinner: Пятерочка Сахар, Бабушкина Крынка Масло!!!, Гречка Гречка!!!. more...
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losing 1.5 lb a week
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