Weigh In record (no journal entry) for 30 March 2022
|
102.1 lb
Lost so far: 19.2 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2022:
|
206 kcal
|
Fat: 20.00g | Prot: 2.50g | Carb: 4.00g.
Breakfast: Простоквашино Сливки 20%. more...
|
losing 3.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Malenkai_anechka's weight history
|