Weigh In record (no journal entry) for 13 March 2022
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130.5 lb
Lost so far: 6.2 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2022:
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1671 kcal
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Fat: 56.63g | Prot: 71.27g | Carb: 215.51g.
Breakfast: Мандарины, Цезарь Пицца. Lunch: Роллы, Батон, Нутелла Шоколадная Паста. Dinner: Optimum Nutrition Протеин 100% Whey Gold Standard, Домик в деревне Молоко 3,2%. Snacks/Other: Нутелла Шоколадная Паста, Батон. more...
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losing 0.1 lb a week
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Ksyusha xo's weight history
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