Weigh In record (no journal entry) for 06 March 2022
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159.2 lb
Lost so far: 12.8 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2022:
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331 kcal
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Fat: 16.35g | Prot: 17.41g | Carb: 27.60g.
Breakfast: Kiss Milk Сырок с Кокосом без Сахара, Вареное Яйцо, Магуро Паштет из Лосося, Хлебозавод 7 Хлеб Бородинский. more...
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gaining 1.6 lb a week
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