Weigh In record (no journal entry) for 02 March 2022
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99.6 lb
Lost so far: 21.6 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2022:
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1078 kcal
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Fat: 62.53g | Prot: 58.12g | Carb: 82.16g.
Breakfast: Макдоналдс Капучино (0,3 L). Lunch: Макдоналдс Сырные Палочки, Макдоналдс Большие Креветки (4), Макдоналдс Чикен Макнаггетс (4). Dinner: Макдоналдс Морковные Палочки, Макдоналдс Чикен Макнаггетс (9). more...
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gaining 7.7 lb a week
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