Weigh In record (no journal entry) for 01 March 2022
|
120.4 lb
Lost so far: 6.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2022:
|
400 kcal
|
Fat: 16.30g | Prot: 9.26g | Carb: 57.10g.
Lunch: Залесский Фермер Снежок Фермерский . Snacks/Other: Большевик Барни Шоколадная Начинка. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kKorrel's weight history
|