kKorrel's Journal, 19 February 2022

Weigh In record (no journal entry) for 19 February 2022
117.7 lb Lost so far: 9.3 lb.    Still to go: 31.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2022:
613 kcal Fat: 34.87g | Prot: 13.31g | Carb: 58.94g.   Breakfast: Ehrmann Grand Duet Шоко Трио. Lunch: Черемушки Круассан с Шоколадно-Ореховой Начинкой. more...
losing 1.5 lb a week



     
 

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