Weigh In record (no journal entry) for 17 February 2022
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110.7 lb
Lost so far: 82.7 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2022:
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1484 kcal
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Fat: 67.25g | Prot: 67.34g | Carb: 148.15g.
Breakfast: Starbucks Caramel Macchiato (Grande). Lunch: Tahu, Telur Rebus, Kacang Panjang Hijau, Anchor Unsalted Butter, Daging Sapi, Nasi Putih. Dinner: Apel. more...
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steady weight
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hannaoviliafayola's weight history
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