Алёна Бирюкова's Journal, 10 February 2022

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Weigh In record (no journal entry) for 10 February 2022

138.9 lb Lost so far: 0 lb. Still to go: 17.6 lb. Diet followed N/A.

Diet Calendar Entries for 10 February 2022:

2130 kcal

Fat: 111.77g | Prot: 70.27g | Carb: 221.75g. Breakfast: Увелка Гречневая Каша на Воде с Маслом. Lunch: Вода. Dinner: Рич Сок Яблочный, Додо Пицца Додстер . more...

1839 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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Алёна Бирюкова's Journal, 10 February 2022

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