Weigh In record (no journal entry) for 05 February 2022
|
122.1 lb
Lost so far: 7.9 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2022:
|
625 kcal
|
Fat: 41.39g | Prot: 25.93g | Carb: 35.87g.
Breakfast: Пикник Батончик, Кофе с Молоком, Fazer Хлеб Стройный Рецепт Бездрожжевой, Мясной Дом Бородина Грудинка Копчено-Вареная, Жареное Яйцо. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
irenamur3's weight history
|