Weigh In record (no journal entry) for 03 February 2022
|
140.7 lb
Lost so far: 35.9 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2022:
|
1200 kcal
|
Fat: 51.60g | Prot: 90.69g | Carb: 91.28g.
Breakfast: Лента Яблоко. Lunch: Картофель, Яйцо, Морковь, Лук, Капуста, Куриное Филе. Dinner: Никитин Семечки!!!, Good Food Изюм Джамбо. Snacks/Other: Галерея Вкуса Разрыхлитель Теста, Яйцо, Пятерочка Сахар, Complimilk Творог8%!!!, Савушкин Продукт Сметана 15% Брест-Литовская. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mаpишка's weight history
|