Weigh In record (no journal entry) for 27 January 2022
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100.3 lb
Lost so far: 20.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2022:
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907 kcal
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Fat: 29.53g | Prot: 31.54g | Carb: 128.54g.
Breakfast: Heinz Каша Рисово-Пшеничная с Кабачком , Хлебное Местечко Коржик Молочный, Большая Кружка Молоко 2,5%. Lunch: Макдоналдс Яблочные Дольки, Макдоналдс Чикен Макнаггетс (6). more...
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losing 4.6 lb a week
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Malenkai_anechka's weight history
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