Weigh In record (no journal entry) for 17 January 2022
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98.8 lb
Lost so far: 22.5 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2022:
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1020 kcal
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Fat: 52.85g | Prot: 49.70g | Carb: 83.59g.
Breakfast: Большая Кружка Молоко 2,5%, Макдоналдс Яблочные Дольки, Макдоналдс Острые Чикен Макнаггетс (9). more...
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losing 7.7 lb a week
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Malenkai_anechka's weight history
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