Weigh In record (no journal entry) for 15 January 2022
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124.3 lb
Lost so far: 5.7 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2022:
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474 kcal
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Fat: 11.34g | Prot: 35.99g | Carb: 65.16g.
Breakfast: Кофе с Молоком, Веселый Молочник Сметана 15%, Пей Молоко Творог 1,8%. Snacks/Other: Лента Хурма, Кофе с Молоком, Smartbar Батончик Мюсли с Семенами Чиа, Банан. more...
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steady weight
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irenamur3's weight history
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