Weigh In record (no journal entry) for 09 January 2022
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220.9 lb
Lost so far: 0 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2022:
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771 kcal
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Fat: 49.45g | Prot: 61.34g | Carb: 19.26g.
Breakfast: Chata Pollo en Mole, Huevo Frito, Coffee-Mate Crema para Café , Splenda Splenda Naturals, Splenda Splenda Naturals Stevia, Splenda Endulzante sin Calorías. Lunch: Carne de Res. more...
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steady weight
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magueht71's weight history
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