Weigh In record (no journal entry) for 27 December 2021
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112.4 lb
Lost so far: 80.9 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2021:
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1404 kcal
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Fat: 51.30g | Prot: 56.32g | Carb: 180.39g.
Breakfast: Starbucks Caramel Macchiato (Grande), Coca-Cola Coca-Cola (Botol). Lunch: Brokoli, Finna Food Sambal Terasi Uleg, Tahu, Daging Sapi, Nasi Putih. Dinner: My Roti Creamy Cheese Cake. more...
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gaining 10.8 lb a week
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hannaoviliafayola's weight history
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