Malenkai_anechka's Journal, 09 December 2021

Weigh In record (no journal entry) for 09 December 2021
102.5 lb Lost so far: 18.7 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 December 2021:
1023 kcal Fat: 12.20g | Prot: 22.84g | Carb: 212.51g.   Breakfast: Седьмой континент Хурма, Большая Кружка Молоко 2,5%. Lunch: Бегемотик Бонди Гематоген. more...
gaining 3.1 lb a week

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