Weigh In record (no journal entry) for 24 November 2021
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149.0 lb
Lost so far: 0.9 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2021:
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99 kcal
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Fat: 5.32g | Prot: 4.68g | Carb: 8.41g.
Breakfast: Café com Leite e Açúcar, Queijo Branco. more...
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gaining 0.3 lb a week
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AdrianaSilva@'s weight history
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