Weigh In record (no journal entry) for 19 November 2021
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103.2 lb
Lost so far: 18.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2021:
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80 kcal
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Fat: 3.75g | Prot: 4.50g | Carb: 7.05g.
Breakfast: Большая Кружка Молоко 2,5%. more...
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gaining 1.5 lb a week
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Malenkai_anechka's weight history
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