Weigh In record (no journal entry) for 10 November 2021
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103.8 lb
Lost so far: 17.4 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2021:
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884 kcal
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Fat: 46.00g | Prot: 22.60g | Carb: 93.76g.
Breakfast: Домик в деревне Молоко 2,5%, Большая Кружка Молоко 2,5%. Lunch: Эконива Биойогурт 2,8%. Dinner: Flor Молочный Шоколад с Миндалем, Карамелью и Морской Солью. more...
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losing 6.2 lb a week
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Malenkai_anechka's weight history
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