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Esta vez en vez de consumir 5000 calorías, solo consumí 3000 😅
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136.0 lb
Lost so far: 50.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 November 2021:
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2951 kcal
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Fat: 110.99g | Prot: 117.85g | Carb: 379.03g.
Breakfast: ART Gelatina sin Azúcar , Yoplait Yogurt Griego sin Azúcar Añadida, Lala Queso Cottage Light, Mamey, Evolution WP100 Vainilla, Alpura Leche Extra Proteína Baja en Grasa. Lunch: Bolillo, Chilaquiles. Dinner: Little Caesars Crazy Bread, Pizza de Pepperoni (36 Cm, Masa Gruesa). Snacks/Other: Vitali Churros de Amaranto, Betamex Dulce de Tamarindo con Chile, Pan Dulce, Dolce Gusto Capuccino. more...
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1509 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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steady weight
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