Weigh In record (no journal entry) for 04 November 2021
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102.7 lb
Lost so far: 18.5 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2021:
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892 kcal
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Fat: 38.49g | Prot: 34.52g | Carb: 96.86g.
Breakfast: Семена Льна, Простоквашино Молоко Отборное 3,7%. Dinner: Американо, Бургер Кинг Сандей Карамельный, Макдоналдс Яблочные Дольки, Макдоналдс Чикен Макнаггетс (6). more...
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losing 12.3 lb a week
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Malenkai_anechka's weight history
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