Weigh In record (no journal entry) for 03 November 2021
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280.3 lb
Lost so far: 6.8 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2021:
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2353 kcal
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Fat: 91.09g | Prot: 46.57g | Carb: 339.50g.
Breakfast: Sister Schubert's Cinnamon Yeast Rolls, Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized, 365 Organic Cane Sugar. Lunch: Simply Lemonade Blueberry Lemonade, Simply Orange Simply Lemonade with Strawberry, Sunshine Cheez-It Original Snack Crackers, Blake's Chicken Pot Pie. Dinner: Tostitos 100% White Corn Crispy Round Tortilla Chips, Chick-fil-A Chicken Tortilla Soup (Large), Canada Dry Ginger Ale (12 oz). Snacks/Other: Nestle Baby Ruth (Fun Size), Member's Mark Guacamole Minis. more...
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gaining 0.7 lb a week
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