wow
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225.6 lb
Lost so far: 22.4 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2011:
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1235 kcal
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Fat: 85.15g | Prot: 92.07g | Carb: 29.16g.
Breakfast: Baken-Ets Traditional Fried Pork Skins. Lunch: Baby Brussel Sprouts & Butter Sauce, Sliced Pepperoni, Bourbon Street Chicken, Fresh Spinach, Sliced Black Olives, Blue Cheese, Real Bacon Bits, Ranch Dressing. Dinner: Hamburger Patty. Snacks/Other: Sugar Free Energy Drink. more...
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3168 kcal
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Activities & Exercise:
Sitting - 1 hour, Driving - 1 hour, cybex 750A - 1 hour and 40 minutes, Housework - 2 hours, Resting - 9 hours and 20 minutes, Sleeping - 9 hours. more...
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losing 11.2 lb a week
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Comments
Dang, your chart is nearly vertical. Great job.
21 Mar 11 by member: kmartin
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