Weigh In record (no journal entry) for 25 October 2021
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149.5 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2021:
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140 kcal
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Fat: 8.80g | Prot: 4.54g | Carb: 10.20g.
Breakfast: Кофе (из Молотых Зерен), Сливочное Масло, Магнит Сыр Пошехонский, Первый Хлебокомбинат Батон Фёдоровский. more...
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losing 2.3 lb a week
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laptevalilia327's weight history
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