Weigh In record (no journal entry) for 17 October 2021
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134.0 lb
Lost so far: 72.5 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2021:
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326 kcal
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Fat: 7.62g | Prot: 17.91g | Carb: 49.19g.
Breakfast: Болгарский Перец, Помидоры Черри, Стейк Сэндвич. Lunch: Огурец (с Кожурой), Стейк Сэндвич, Помидоры Черри, Окей Груша Конференс. more...
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steady weight
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<Лёля>'s weight history
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