I'm liking the new number!.It fits!
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138.0 lb
Lost so far: 12.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 October 2021:
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2260 kcal
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Fat: 100.71g | Prot: 56.85g | Carb: 294.46g.
Lunch: Aldi Chickpea Salad. Dinner: No Name Tomato Sauce, Corn Oil, Parmesan Cheese (Shredded) , Monterey Jack Cheese, Mozzarella Cheese (Whole Milk) , Cheese Filled Tortellini. Snacks/Other: White Cake with Icing (Home Recipe or Purchased), Butterscotch Chip Cookie. more...
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2702 kcal
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Activities & Exercise:
Dance (slow step) - 2 hours and 20 minutes, Shopping - 4 hours and 5 minutes, Housework - 30 minutes, Cooking - 30 minutes, Stairs (Climbing Stairs) - 2 minutes, Sleeping - 8 hours, Resting - 8 hours and 8 minutes, essentrics stretch - 25 minutes. more...
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steady weight
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